SOUND HEALING
Audrey is Dublin based Sound Healing and has been a Pilates, breathwork and meditation instructor for over 8 years. Audrey trained and became certified with the world renowned Susie Markoe Schieffelin at the Sound Healers Academy in California as a Sound Healer. Now, along with her Reiki Mastery, Audrey is excited to bring her mind-body-soul connection teaching style into all of her sound healing sessions in Dublin and all over the globe.
Sound healing helps you feel more aligned, empowered, and connected to your own body.
THE BENEFITS
Deep Relaxation
Improved Sleep
Relief from stress, overthinking, and anxiety
Clear focus and and more energy
Exploration of a deeper purpose in life
Release old patterns of energy and create a new way of living
Feel aligned and empowered in your life, improve your mood and overall well-being
HOW A TRANSFORMATIONAL SOUND BATH WORKS
A crystal alchemy sound bath is a unique opportunity to relax and restore. Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate your mind, body, and spirit. The frequencies of the bowls combined with guided meditation and deep breathwork support a subtle shift into meditative brain waves that promote deep relaxation and transformation. Join my virtual sound bath membership or take join a virtual sound bath class and take the time out to lie back, relax, and embark on a beautiful journey within.
3 ways to Experience a Sound Bath on corestate:
Listen to one of my sound baths for free by clicking here.
Explore my virtual Sound Bath membership recordings by clicking here.
Join me at one of my live events, see my schedule by clicking here.