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soul resonance 

the sOund healing membership

Unwind, Release old patterns and create space to reconnect back to you.

Are you feeling all the feels?

  • Overwhelmed by a never-ending to-do list, yet never feeling accomplished?

  • Numb, detached, indecisive and struggling to feel anything at all?

  • Binge-watching your favorite shows, endlessly scrolling, staying up late, and collapsing into bed exhausted?

  • Feeling disconnected from friendships and relationships?

  • Starting your mornings in bed with your phone, laptop, and a coffee?

  • Lacking intention and purpose?

  • Up all night with racing thoughts?

  • Always feeling run down and low on energy?

  • Feeling waves of anxiety and stress in your body first thing in the morning?

    I understand how you feel because I was trapped in that cycle for over a decade.

HOw it works

As a Sound Healer, Reiki Master and Breathwork practitioner, I created….

“Soul Resonance - The Sound Healing Membership”.

This unique membership was created to help you bring calm, space, connection and routine into your life. Creating new habits and releasing old patterns and cycles in your life. Allowing you to regulate your nervous system and move through your life with ease, focus and flow. I was burnt out, feeling disconnected and low energy.

I began my Sound Healing journey with just 10 minutes a day every morning for 40 days and it transformed my life.

Start with 10 minutes a day and be the change in your life.

What you’ll recieve

  • ✯

    New on-demand Sound baths added each month, so your virtual Sound Bath library is always growing as you progress with your practice.

  • ☾

    Access to at least one live virtual Sound Bath a month

  • ✯

    A library of on-demand sound baths ranging in length from 10 minutes to 45+ minutes with various intentions, guided meditations, breathwork practices, 7 Day meditation challenges, exclusive pure sound scape meditations (no guidance — just crystal alchemy bowls)

  • ☾

    Access to my 7 Day, 21 Day and 40 Day meditation challenges. To support you in creating your daily Sound Bath meditation routine

  • ✯

    Daily breathwork practices to regulate your nervous system. Grounding you into a state of calm and balance.

  • ☾

    A Recording library of all live virtual New Monthly Moon events, workshops and special classes.

Sound healing dublin

Access live events

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join the monthly membership

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join the annual membership

CLIENT TESTIMONIALS

  • “Audrey's sound baths are amazing, the best I've been to - would absolutely recommend for anyone in need of some relaxation or a great night's sleep! Audrey really knows her stuff when it comes to sound healing, and creates such a gorgeous environment for her sessions.”

    Katie Sherlock, Google

  • “Audrey has a voice to fall asleep to - in a good way! To say her sound baths are incredible does not do them justice. Her training, gentle manner, deep knowledge, and fun personality are all central to an uplifting experience. I am a repeat customer and look forward to her new sessions & workshops knowing that it will always be a positive experience.”

    Niamh Breslin, IDA.

  • “Audrey is the perfect practitioner to engage with for a sound bath. Walking into her calming, magical space instantly sets one at ease and encourages the body and mind to relax. I have done them both in-person and online - different but great results. Audrey chooses her beautiful bowls according to what she wants to achieve for us that day. The deep sound vibrations made by the soothing instrument are wonderful. I loved the different frequencies of the bowls and how they resonated with certain chakras. Audrey made me aware of the positive impact that a sound bath can have on a busy life. Her wise words and guidance helps to reset the flow of the energy in my body ensuring I leave relaxed, calm and feeling proud of myself and my body.”

    Catherine Mulville, Educational Busines Owner

  • “Audrey's sound baths are incredible! As soon as you arrive, the atmosphere is calming and uplifting. She is a master on her sound bowls, creating a very relaxing experience of soundscapes that bring you on a journey of the senses. The energy in the room is so soothing and supportive, making it easy to fully relax and let go. It's such a big hug for the senses that leaves you feeling resorted and grounded afterwards. The same can be said for her online sessions, as she has a true talent for guiding you through the meditation. 100% recommend!ription.”

    Aine Ni Chiobhain

Soul Resonance: A Transformative Sound Healing Experience

My unique Sound Healing method is called Soul Resonance.

Every Sound Bath begins with calming breathwork. Breathwork is an incredible way to ground into our bodies and to clear out toxins and stuck energy. During the active breathwork, we manipulate the breath through conscious breathing patterns.

I will soothe the nervous system by bringing you through a dreamy guided body scan, regulating the nervous system using soothing sounds of crystal alchemy bowls infused with Reiki energy.

As a Reiki master, I use reiki as a healing technique that channels energy to to release blocked energy, reduce stress, and enhance the body's natural healing processes. You may feel beautiful tingles, heat, waves of energy and a release.

I always seal the Sound Bath with a powerful visualisation to solidify the healing process. This unique combination in the Soul Resonance method taps into the brain's neuroplasticity and releases blocked energy, promoting lasting mental and emotional well-being.

An energy shift will have taken place on a deep cellular level,calming your nervous system, raising your vibration and glowing from the inside out.

Why it works

CLIENT TESTIMONIALS

  • “I’ve had the pleasure of experiencing sound healing with Audrey O’Connor for the past 2 years and it has been nothing short of transformative.

    Audrey’s incredible gift and intuitive approach creates a deeply relaxing and healing environment. The blend of sounds and vibrations from her beautiful crystal bowls help me release stress and tension I don’t even realise I am holding onto. I finish the sessions feeling rejuvenated, balanced, and more connected to myself. I highly recommend Audrey to anyone looking to explore the profound benefits of sound healing. Truly an amazing experience and truly an amazing person.

    I do virtual sessions monthly that she schedules based on the moon cycles and in person sessions in a group and one on one whenever needed. Her very reasonable yearly membership provides access to an incredible library of Pilates, sound healing, Breathwork and meditation that I use regularly and is invaluable as I travel a lot.

    I’m very grateful for you, Audrey. Thank you 🙏”

    Susan O’ Leary

  • “Audrey’s sound baths are out of this world! I had the pleasure of joining a virtual sound bath by Audrey recently and even virtually the sense of calm and tranquility I felt was truly amazing. At one point I felt like I was floating with the vibrations, so I can’t wait to experience an in-person sound bath with Audrey as soon as I can. Time with Audrey is always time well spent ❤️”

    Muireann O Doherty.

  • “We used Audrey for a two day corporate wellness retreat. She was amazing and delivered more than expected. The shared experiences really helped with team development. Audrey managed to build, very quickly a rapport with every member of the group and was a huge hit. What an amazing way to start and finish an offsite. Many members of the group still work with Audrey on a 1:1 basis. We will use her for our leadership academy this summer.”

    Micheal Sheehy

  • “Audrey is a total master at her craft! Her beautiful, approachable nature makes any time spent with the bowls feel so comfortable, and magical.. I had never been to a sound bath before Audrey so I didn’t know what to expect, but it completely blew me away - it truly was the most blissful experience! I have been a few times since, and it’s just as powerful, every single time!”

    Toni Kelly.