Sound Bath 1:1 Offerings
At CoreStateHQ, Audrey has curated four unique Sound Bath experiences from energy clearing to manifestation work. These virtual experiences are Audrey’s more popular offerings and bring self care to a whole new level of deep cellular healing using Sound, Breathwork and Reiki, all from the comfort of your own home. Check out these four transformative offerings below:
Cord Cutting - Reiki Clearing Sound Healing Experience
Step into your serene sacred space for a one-to-one Cord Cutting Reiki session, designed to release energetic ties and cleanse your aura. This transformative virtual experience uses Reiki energy and the soothing sounds of crystal alchemy bowls to help you let go of past attachments, emotional blockages, old flames and negative energy and influences.
During the session, Audrey, who is a trained Reiki master, will use Reiki to cut energetic cords, freeing you from unwanted connections and restoring your natural balance. The healing energy, combined with gentle breathwork and the harmonious vibrations of the crystal alchemy bowls, cleanses your aura, leaving you feeling lighter, more vibrant, and aligned with your true self.
Benefits:
Emotional Release: Let go of past attachments and emotional blockages.
Aura Cleansing: Purify your energy field, enhancing your overall well-being.
Renewed Clarity: Gain a fresh perspective and mental clarity.
Inner Peace: Experience a profound sense of calm, balance and tranquility.
Empowerment: Reclaim your personal power and move forward with confidence.
Embrace the magic of Reiki and sound healing for 75 minutes to transform your life today with Audrey’s virtual Core Cutting experience.
The Chakra Cleanse - Breathwork, Reiki and Sound healoJourney
Join me for a transformative Chakra Cleansing Sound Bath experience featuring the soothing sounds of Crystal Alchemy Bowls, combined with powerful breathwork techniques and reiki energy. This immersive experience is designed to clear your aura, balance your chakras, and regulate your nervous system. The harmonious vibrations of the crystal bowls, paired with intentional breathwork, will help release blocked energy, promote deep relaxation, and restore inner balance. Your chakras are energy centres in your body and sometimes your chakras can go out of alignment and you can feel low energy, dysregulated, out of balance and simply not feeling like yourself.
Each chakra will be individually addressed, providing specific benefits:
Root Chakra: Grounding and stability
Sacral Chakra: Creativity and emotional balance
Solar Plexus Chakra: Confidence and personal power
Heart Chakra: Love and compassion
Throat Chakra: Communication and self-expression
Third Eye Chakra: Intuition and insight
Crown Chakra: Spiritual connection and enlightenment
As you drop into this dreamy state you will feel and hear the calming sounds and frequencies of the crystal alchemy bowls. The bowls are tuned to specific frequencies that resonate with your body's chakras. Through brain entrainment, your cells react and align to the frequency of the sound wave bringing you into balance.
As a Reiki master, Audrey uses reiki energy to help you to release blockages, any old energy that is not yours to hold and any outdated limiting patterns and beliefs stored in the body and restore balance within your body's chakra and energy system. The experience is like a deep tissue massage on a cellular level for your chakra system. You might feel tingles, heat, see colours, signs or symbols during this beautiful experience. Allowing you afterwards to feel so relaxed, clear, calm and back in alignment with your true authentic self. It's a perfect opportunity to reset and realign your energy for overall well-being.
"Co - Create your Dream Life" - Manifestation Sound Bath Experience
In this special Sound Bath experience, you will learn how to use breathwork, Reiki, and sound as a tool to manifest your intentions, clear your energy, and align with your true self. The frequencies and vibrations of the crystal alchemy bowls will promote relaxation, clarity, and a heightened state of awareness, making it easier to focus on your intentions.
The transformative healing frequencies of the crystal alchemy bowls stimulate brain waves that promote deep rest and relaxation, to connect you back to you. During this Sound Bath you will drop into a cosmic journey using Reiki energy to release and unblock any energy that is not your energy to hold, limiting beliefs and patterns, bringing you closer to your manifestations.
I am a Reiki Master and in this Sound Bath, I will be combining Reiki with the vibrations of sound healing using the crystal alchemy bowls to deepen your meditative state.
Benefits of this Sound Bath include:
Enhanced Manifestation: Align your energy and actions with your goals and dreams.
Deep Relaxation: Soothe your nervous system and release stress.
Clarity and Focus: Clear mental clutter and gain insight into your true desires.
Emotional Healing: Release blocked emotions and restore inner balance.
You will leave feeling inspired, rejuvenated, and more connected to their vision for the future. It's a perfect opportunity to harness the power of sound and intention to create the life you dream of. Whether you want to attract more abundance, love, health, or happiness, this Sound Bath experience will help you tap into your inner power and co-create your life with the universe.
YOur Inner Child - A Soothing Sacral Sound Bath Journey
Create the space in your life to connect with your inner child. Allow this dreamy sound bath experience to gently heal using breathwork, reiki and sound healing using the crystal alchemy bowls. This immersive session is designed to reconnect you with your inner child, promoting deep emotional healing, spark joy and connect with your sacral chakra. Your chakras are energy centres in your body and the Sacral Chakra is home to our creative expression, boundaries, joy and your inner child.
These transformative healing frequencies of the crystal alchemy bowls stimulate brain waves that promote deep rest and relaxation and help you connect with your inner child. The harmonious vibrations of the crystal bowls, paired with intentional breathwork and Reiki, will help release blocked energy, clear your aura, and balance your chakras. Set an intention to connect with your inner child, and simply allow for any messages that come through and create a deeper bond with your inner child. Allowing yourself to lean into your experience without judgement and with compassion and love.
During this Sound Bath you will drop into a cosmic journey using Reiki energy to release and unblock any energy that is not your energy or your inner child's energy to hold. This Sound Bath experience is such a rejuvenating and transformative journey allowing you to connect back into yourself and closer to your inner child.
The healing effects of this session include
Emotional release
Stress reduction
Deeper sense of inner peace.
It's a perfect opportunity to nurture your inner child and restore emotional balance for overall well-being.
Create a cosy space where you will not be disturbed, relax, and allow your mind to ride the vibrations of this incredibly soothing sacral chakra sound bath.
