Barre Tone + Sculpt – The Series – WEEK 3

Lessons

1. 1 / 7 - Barre Power - Full Body Blitz 

   intermediate

   40 mins
2. 2 / 7-  Lower Body Barre Strong 

   intermediate

   42 mins
3. 3/ 7 Rest Day - Recovery Session

   intermediate

   15 mins
4. 4/7 - Barre - Lower Body Strong

   intermediate

   44 mins
5. 5/7  Upper Body Strong + Arm Balance

   intermediate

   43 mins
6. 6/7 -  Barre Full Body - Sculpt and Tone

   intermediate

   40 mins
7. 7/ 7 Rest Day - Recovery Session

   intermediate

   15 mins