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Activate your core, fire up those glutes and finish your session with a full body detoxifying flow. Feel re-energised...

29-12-20 FULL BODY DETOXIFYING FLOW

Activate your core, fire up those glutes and finish your session with a full body detoxifying flow. Feel re-energised...

Great For Runners/Cyclists Focusing on hip Mobility, Core work and finishing with a Flow

FULL BODY PILATES CLASS

Great For Runners/Cyclists Focusing on hip Mobility, Core work and finishing with a Flow