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The focus of the class is rotation, rotation, rotation. Move, create space, strengthen and twist. Feel more open, stronger...

25- 05-21 FULL BODY CLASS + WEIGHTS

The focus of the class is rotation, rotation, rotation. Move, create space, strengthen and twist. Feel more open, stronger...

Pilates, core, pelvic floor and more. This jam packed full body workout is all about connecting with those deep...

08-05-21 PILATES CHAIR BLITZ

Pilates, core, pelvic floor and more. This jam packed full body workout is all about connecting with those deep...